Strength Training and Development



Functional Neurology

Manual Therapy

Elliot Lambert 

Passionate about physical activity from a young age, Elliot is an athlete himself. He has always been curious and autonomous in his learning, never passing up a chance to read about the human body. This thirst for knowledge is at its peak, and he is eager to pass it on to his clients, with a specialty in movement optimization and rehabilitation. He is currently studying Osteopathy in the aim of becoming the trainer of choice for injuries, but also for the daily well-being of his clients.

  • D.O. in osteopathy (in session)

  • Neuroskeletal screening, AMN (Applied movement neurology)

  • Massotherapy, Académie de massage scientifique

  • Periarticular mobilisation, Institut Kiné-Concept

Natalie Poulard, DC
Doctor of Chiropractic
Natalie Poulard DC graduated from the Palmer School of Chiropractic in 1995, and founded the Centre de Chiropractique Hemmingford. Natalie is one of the most experienced, diverse and successful therapists in the Chateauguay Valley.
Her diverse knowledge and passion for balance in life gives her a holistic look and approach to every persons health!
  • Doctor of Chiropractic
  • Neuro Emotional Technique Certified
  • Zumba Instructor
Natalie Poulard
(450) 247-2300
525 Avenue Lachapelle,
Hemmingford, QC J0L 1H0


Structural Alignment

Postural Adjustment




Strength Training and Development

Athletic Performance

Clinical Nutrition

Muscle Testing

Carl-Olivier Hebert

Carl is a fun-loving and passionnate expert in our field. With over 10 years of experience as a Private fitness  and Strength coach, and over 30 certifications under his belt, Carl-Olivier is now one of the most sought after trainers in the Greater Montreal area. 

Carl's no nonsense attitude, and profound knowledge of the human body, allow him to get extroadinary results with his clients quickly, all while having a functional and effective workout.

  • PICP L3 strength coach

  • CPPS, Certified Phisical Preperation Specialist

  • Sports Nutrition 

  • K.IN, Integrated Kinesiology

Louise Quesnel
Neuro-Linguistic programming
Life Coach, Lecher Antenna

Louise is an expert and first class therapist that has a real desire to help people. When it comes to Life Coaching, with over 14 years experience, and a commitment to continue expanding herself and her knowledge, she is one of the best practitioners in the Monteregie region.

Louise loves to travel, experience new things, dropping all certainty at the drop of a hat, to dive into the unknown! This gives her a unique perspective and forces her to never stopped growing and progressing. She uses her personal experience, her many years of practice, blended with her intuition and formal training to help people be their best self!

  • NLP Master and Therapist

  • Life Coach Certified

  • Lecher Antenna Instructor



Louise Quesnel





Neuro-Linguistic Programming

Life Coaching 

Energy Work

Lecher Antenna





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Style de Vie



QC, Canada

Tel: (450) 987-3563


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