Virtual Coaching

We have completely rehauled our packages, and have created the most COMPLETE, OBJECTIVE and (in my opinion) the most EFFECTIVE virtual evaluations and followups on the market! The tools and strategies you will find in these packages are cutting edge and are not just created for short term change but sustained results! 

Benefits of the program:

  • Objective info, for quick results

  • Science-based approach

  • Learn what drives and motivates you (longterm)

  • Motivational Manifesto Program and weekly motivational support

  • At home service for ease, and comfort

Total Health Challenge

Heath should be a force driving us forward, not an anchor... Holding us back!

-Ryan Hawkins

If you want to get HEALTHY, along with getting in the best shape of your life... Our 30-DAY TOTAL HEALTH CHALLENGE IS definitely for you!

 

RESULTS = MOTIVATION, and that is why this program is created, to get you FEELING your best as fast as possible. It is designed to be a spring board towards the path of long term health and wellness! The benefits of the program include:
 

  • Learn and reprogram new eating habits

  • Learn the most effective workout methods for health and fat loss

  • Install and keep new habits

  • Reduced stress and Improve sleep

  • Private FB Group for support and    Q& A

K. IN

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Optimal

Lifestyle

QC, Canada

Tel: (450) 987-3563

info@optimallifestyle.ca

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